Parmesan Crusted Tilapia is a light, crisp and delicately flavoured dish that takes less than 20 minutes to make. It's super easy and you'll love it! Fish Recipe Baked | Fish | Fish Recipe Healthy | Fish Recipe Salmon | Keto Fish Recipe | Fish Recipe Tilapia
Prep time: Cook time: Total time:
Yield: 6 Servings
Ingredients: 6 tilapia fillets defrosted if frozen 2 eggs 4 teaspoons dijon mustard 2 tablespoons water 2 tablespoons butter etc.
Instructions:
First of all. In a small bowl, combine eggs, dijon mustard & water. Mix well and set aside. In a separate dish, combine all of the coating ingredients.
Next, Dip each tilapia fillet into the egg mixture and then into the crumb mixture. Be sure to press the crumbs into the fish and make sure it's completely coated.
And then, Once all of the fillets are coated, preheat butter and olive oil in a skillet over medium heat.
