Fisherman's Stew With Roasted Garlic Crostini

Fisherman's Stew With Roasted Garlic Crostini


Ingredients:
1 garlic bulb
1 teaspoon olive oil
2 pounds fresh or frozen skinless cod fillets
12 ounces fresh or frozen large shrimp in shells
12 ounces fresh mussels in shells
And many more.

Instructions:
  • Step number 1. Preheat oven to 400°F. Cut off top ½ inch of garlic bulb to expose ends of individual cloves. Leaving bulb whole, remove any loose, papery outer layers. Place bulb, cut end up, on a double thickness of foil. Drizzle bulb with 1 tsp. oil. Bring foil up around bulb and fold edges together to loosely enclose. Roast garlic 50 to 60 minutes or until tender; cool.
  • Step two, Meanwhile, thaw fish and shrimp, if frozen. Peel and devein shrimp, leaving tails intact if desired. Rinse fish and shrimp; pat dry. Cut fish into 2-inch pieces. Scrub mussels under cold running water. Using your fingers, pull out beards that are visible between the shells.
  • Step 03, In a 6-qt. Dutch oven heat 2 Tbsp. of the oil over medium. Add parsley and minced garlic; cook and stir 30 seconds. Add tomato paste; cook and stir 1 minute more. Add wine. Cook over high 5 minutes or until wine is evaporated, stirring frequently. Add tomatoes, crushed red pepper and black pepper. Cook 5 minutes or until tomatoes are softened, stirring occasionally. Stir in the water. Simmer, covered, 10 minutes.
  • Courtesy of: http://www.eatingwell.com/recipe/264597/fishermans-stew-with-roasted-garlic-crostini/?utm_source=pinterest.com&utm_medium=social&utm_campaign=eatingwell_eatingwell_4473894&utm_content=diabetes_verticalimage_&utm_term=chilisoupsstews_201812



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