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Prep time: Total time:
Yield: 2 Servings
Ingredients: 1 cup skim milk 1/2 cup rolled oats 1 banana broken into chunks 1 cup frozen strawberries 1/2 tsp vanilla extract etc.
Instructions:
First. Use a blender to grind up oats.
And now, Add milk, oats, bananas and strawberries, blend well.
Step 03, Add vanilla and sugar if desired. Blend until smooth.