Roasted pumpkin seeds are a crunchy and healthy snack you have to make! We have both sweet and savory pumpkin seed recipes to satisfy your tastebuds. Snack For Party, Snack For Kids, Snack Ideas, Snack Recipes, Snack Recipes, Snack
Prep time: Cook time: Total time:
Yield: 1 Servings
Ingredients: 1/2 cup clean and towel-dried pumpkin seeds 1 teaspoon olive oil or avocado oil 1/2 teaspoon sea salt 1/4 teaspoon onion powder 1/4 teaspoon parsley And many more.
Instructions:
First. Preheat oven to 300°F. Line a baking sheet with parchment paper, and set aside.
Step 02, Clean the pumpkin seeds by removing them from the pumpkin, and then picking any large chunks out.
And now, Fill a medium-size mixing bowl with warm water. Add in the pumpkin seeds, and then swirl around with your hand or a spoon to dislodge any of the pumpkin "gunk." Let rest for five minutes. The pumpkin seeds will float to the top, and the pumpkin guts will sink to the bottom.
